Friday May 1st - Vertica (Henderson) Studio 1

 

10:00am Talia - Contem’pole’ry (All Levels)

A fusion of contemporary dance and pole. Explore fluid transitions, grounded movement, and emotional expression through storytelling and musicality. Open to all levels with options to modify or level up.

 

11:10am Evgeny - Chinese Pole Techniques (Int)

Learn the foundations of Chinese pole on a chrome pole.  In this workshop you will how to warm up, climb and learn a cool Chinese pole combo. 

 

12:20pm Claudia - Basework Choreography (All Levels)

Learn one of Claudia’s signature routines at the base of your pole full of power, flow, musicality and flexibility! Pre-requisites: Comfortable in heels, can execute pirouettes, comfortable in fast transitions, one-armed spins, and can hold your body weight with your arms. Heels encouraged, knee pads required. 

 

1:30pm Natasha Wang - Pole Geometry Lab (Int-Adv)

Learn Natasha Wang’s signature movement style, which incorporates grip variations, unusual contact points, and lots of twisty, thready, pretzel-y shapes and combos. Get ready to tie yourself into knots! 

 

2:30pm Break 

 

3:30pm Amelie - Spatchcock Madness (Int-Adv)

Learn 3 creative entrances and exits to Amelie's signature move. 

 

4:40pm Estefania - Mesmerizing Legs (All Levels) 

Students will learn the detailed technique and drills to achieve mesmerizing leg work which is Estefania’s speciallity. Breaking down step by

step all the wavy legs, isolations and rotations.

 

5:50pm Estefania - Killer Legs (All Levels)

Estefania will be sharing her signature leg extensions with a proper body placement, also tips and drills that will help the students to achieve their legs goals.

 

7:00pm Callum - Subversive Shapes  (Beg-Int)

Break the rules of traditional pole with distorted shapes, raw movement, and intentional "ugly." This workshop explores how to mangle, creep, and subvert clean lines to express deeper themes and intent. Learn to command attention through deliberate distortion and emotional impact.

Pre-reqs: Must be able to climb, seat, invert, and use basic upright/inverted grips (e.g., Gemini, Scorpio, Brass).

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Friday May 1st - Vertica (Henderson) Studio 2​

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10:00am Bree Tumbling/Acro (Beg-Int)

In this workshop, you’ll learn how to connect your mind and body in order to achieve acro skills. We will have key conditioning exercises to help ‘turn on’ the muscles we need activated to safely tumble. You will learn rolls, cartwheels, handstand rolls, bridges, round offs, walkovers, and more depending on your level.

 

11:10am Poletic Song Signature Tricks & Sequence (Adv)

This workshop features a dynamic combo built around the powerful Satellite move. You'll learn smooth transitions in and out, with an emphasis on momentum, control, and flow on spin pole. Perfect for dancers ready to take their handsprings to the next level.

 

12:20pm Elizabeth BFit Janeiro (Int-Adv)

Ready to unlock the elusive Janeiro? Whether you’re learning it for the first time or seeking creative new transitions, this workshop explores multiple entradas and exits to help you find what works best for your body. Flexibility isn’t required—just technique, timing, and a willingness to explore. Let’s break it down together and get you confidently into (and out of) this stunning move.

Pre-req: A solid brass monkey from any entrance.

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1:30pm Kevin Drop It Like It's Hot (Int-Adv)

This high-energy workshop is all about controlled drops that demand strength, precision, and courage. You’ll learn the Ball Drop, Twizzle Drop, and Jade Split Drop, plus safe entry, exit, and spotting techniques. Perfect for dancers looking to add drama and dynamic movement to their pole vocabulary.

 

2:30pm Break

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3:30pm Elizabeth BFit Twizzles and Threads (Int)

 

Explore creative thread-throughs and twizzles on both spin and static pole. Using familiar moves, we’ll add fresh twists to your transitions, challenging your body and brain while leveling up your flow—and impressing your audience along the way.

Pre-req: Leg hang (from invert or drop-in), working brass monkey, and some familiarity with cupid.

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4:40pm Poletic Song Orbit Flow (All Levels)

Spin flow, focusing on feel good movements, moves and shapes that highlight the curves and sensual features on your body, leaving an audience

mesmerized and seducted. Heels are optional but encouraged!

 

5:50pm Bree Cartwheel Flow (Floor, Pole & Aerial) (Int-Adv)

Take your cartwheels to the next level! This workshop covers smooth floor-based cartwheel using the pole transitions and progresses into aerial cartwheels around the pole. Perfect for building strength, control, and dynamic flow.

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7:00pm Andrew BOP to Broken Split Clinic (Adv)

In this flexy workshop we are going to tackle two quite popular splits! We will walk through each move individually and very thoroughly. We will then try to combine both splits into a full length spin pass! We will be starting class with some deep stretches so please be already warm and stretched prior to class beginning.

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Saturday May 2nd - Vertica (Henderson) Studio 1

 

10:00am Suwasit - Kips (All Levels)

Join Suwasit's dynamic workshop where you’ll learn the techniques and safety of kipping! This fun and engaging session will cover essential spotting techniques, ankle strengthening exercises, and the fundamentals of kipping. You’ll explore various kipping variations to help you improve your floor skills and master a show-stopping move. Don’t miss this opportunity to level up your acro floor skills and take your performance to the next level! *Must have closed toe heels and knee pads.

 

11:10am Evgeny - Fongis (Int-Adv)

Learn the foundations for a healthy fongi! if you can already Fongi be ready to up level your fongi to 180!  

 

12:20pm Tara Meyer - Ballet Pole: Grace Meets Strength (Int) 

Blend ballet elegance with pole artistry in this workshop. Learn ballet-inspired technique, signature moves like the Tarabesque, and fluid transitions that enhance flexibility, lines, and performance quality. Move with poise, power, and confidence through the fusion of classical grace and pole strength.

 

1:30pm Tara Meyer - Lyrical Flow (All Level) 

Explore the emotional and artistic side of pole in this workshop. Learn flowing choreography with expressive turns, leaps, and seamless transitions that tell a story through movement. Perfect for refining technique and unlocking creative expression.

 

2:30pm Break 

 

3:30pm Johanna - All Things Splits (Int)

Master an exciting combination by exploring different splits and creative transitions, seamlessly blending elements that can be adapted to various skill levels. Focus on refining technique and enhancing grace throughout the movement. 

 

4:40pm Natasha Wang - Handspring Clinic (Int-Adv)

This purely handspring workshop will cover the different handspring grips, leg and body positions, as well as fun entries and shape variations. We will also cover strength & conditioning drills that you can take into your own pole practice. It is recommended that students be able to hold a handstand against a wall for at least 30 seconds, and are comfortable with Extended Butterfly.

 

5:50pm Cris Saez - Level Up Flow (Int)

Take your pole skills to the next level. This workshop focuses on dynamic combinations, powerful entries, smooth transitions, and clean exits. We’ll build stamina, strength, and confidence through sequences that push your limits. Designed for those ready to unlock new movement vocabulary and level up.

 

7:00pm Cris Saez - Unique Shapes (Int)

This workshop focuses on spinning pole technique, using known combos as a base to integrate beautiful, controlled shapes. You’ll learn to hold and transition through shapes while the pole spins, enhancing the visual impact and flow of your movement. Ideal for dancers looking to polish their spin pole style and refine their aesthetic.

 

Saturday May 2nd - Vertica (Henderson) Studio 2

 

10:00am Callum - Contortion (All Levels)

This class will break down how to stretch and mobilise different regions of your back so that you may utilize a more balance and full range of motion in your backbends. We will discuss how backbends are frontal stretches - that is we should feel the stretch along the front of our body rather than pinching or compressive sensations in the back. Especially hard to unlock is the upper back range of motion, this often leads to overstraining the lower back to achieve deeper bends. We will focus on well-rounded back mobility and exercises to achieve this.

 

11:10am Callum - Flexy Pole (Adv)

A workshop focused on advanced range-of-motion skills. Dive into deep backbends, foot-over-head shapes, and oversplit variations, all seamlessly integrated into dynamic pole combos. Develop strength, control, and stunning lines while safely exploring your flexibility potential. Ideal for polers looking to expand their bendy vocabulary and create eye-catching, contortion-inspired movement.

 

12:20pm Cris Saez - Grounded & Aerial Fusion (iInt-Adv)

Seamlessly merge floorwork artistry with aerial strength in this dynamic workshop. Explore fluid transitions between grounded movement and powerful aerial combos featuring acrobatics, leg hooks, spins, and strength elements like planks. Designed for polers looking to move between earth and air with purpose, control, and expressive flow.

 

1:30pm Estefania - Sultry Spin (Beg-Int)

In this workshop students will learn two spin combos with different elements around and up on the pole, breaking down step by step how to make connections between them gracefully and effortlessly.

 

2:30 Break 

 

3:30pm Amelie - Tricky Transitions (Int-Adv)  

Link movements with fluidity as you transition from one important sequence to another. 

 

4:40pm Estefania - Legs For Days (Int)

In this workshop I will break down step by step some of my favorite split tricks on the pole, with progressions and regressions, as well graceful entries and exits.

 

5:50pm Templo - Seduction (All Levels)

This low flow will teach you how to find  sexy angles. Get ready to take some clothes off and learn the artistry seducción  (heels optional). 

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7:00pm Elizabeth BFit & Margarita Doubles (All Levels)

Grab a partner and explore the art of doubles pole! This workshop focuses on fun, creative partner tricks, counterbalances, and dynamic shapes that require trust, timing, and teamwork. All levels welcome—no partner needed to sign up!