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WORKSHOP SCHEDULE
location:
6415 S Tenaya Way
Unit 100
Las Vegas, NV 89113
Friday May 1st - Shine Alternative Fitness
10:00am Coco - Fit and Flex (All Levels)
A perfect class in combines strength and flexibility training. This class included professional mobility & cardio training to guide the students to maximize their range of motions on archives strength & flexibility goals.
11:10am Kira Bucca - Spinning Dynamics (Int-Adv)
Who said dynamic movements are only for static pole? Let's prove them wrong with adding crazy tricks onto spin!
Pre-requisites: Aerial invert, leg hangs, handspring, brass monkey, shoulder mount.
12:20pm Kira Bucca - Art of Static Pole (Int-Adv)
The magic of pole art is using the pole to create a story. Here we will find unique ways to help you express all the drama. But who says you can’t be arty and tricky at the same time? It is important to keep you audience in suspense after all...
1:30pm Bethany Finlay - Flips (Beg-Int)
Learning the foundations to build up to flipping off the pole may include from a combination.
2:30pm Break
3:30pm Coco - Sexy Heels (All Levels)
Unleash your power in this all-levels class featuring fierce choreo, sexy pole tricks, and sensual heel work. Come to slay, flow, and feel unstoppable.
4:40pm Kira Bucca - Dynamic Static (Adv)
Are you ready to beast mode?? The crazy tricks that make you go, what!! Yeah, we are doing them here! Get ready to fly and flip through the air with Kira!
5:50pm Kira Bucca - Phoenix (Elite)
So, you think you can handspring, huh? Time to level you up! Here we will soar into the beautiful Phoenix and work on unique ways to explode onto and around the pole! Let your imagination fly free.
Pre-requisite: twisted grip handspring.
7:00pm Bethany Finlay - Pops (Adv)
Dynamic movements that require air time to be performed.
8:10pm Templo - Doubles Low Flow (All Levels)
Bring a partner or meet a new friend for his sexy duo flow (heels recommended).
Non-Pole Room - Shine Alternative Fitness
10:00am Nia Millani - Aerial Pole (Int)
Take your pole skills to new heights in this intermediate-level aerial pole workshop. You'll explore momentum-based movement, controlled spins, and seamless transitions in an elevated environment. The focus will be on building strength, balance, and adapting foundational tricks to the unique dynamics of aerial pole.
11:10am Contortion - MP (All Levels)
Intro to Contortion is designed to increase flexibility primarily in the hips, shoulders, and back. Students will also learn a solid foundation for contortion tricks, transitions, and proper. There are modifications for every exercise. Those who are not able to touch their toes will benefit from the class just as much as those who can sit on their own head.
12:20pm Jonny - Handstands (All Levels)
Learn the proper technique and conditioning exercises to hand balance in various handstand positions. If you can handstand let Jonny guide you in the art of one arm holds.
1:30pm Bree - Tumbling/Acro (Beg-Int)
In this workshop, you’ll learn how to connect your mind and body in order to achieve acro skills. We will have key conditioning exercises to help ‘turn on’ the muscles we need activated to safely tumble. You will learn rolls, cartwheels, handstand rolls, bridges, round offs, walkovers, and more depending on your level.
Saturday May 2nd - Shine Alternative Fitness
10:00am Juan Francisco Rodriguez - Playing On Spinning (Int-Adv)
This workshop consists of uniting dynamic athletic elements and turning them into creative and artistic ones, thus achieving the goal of creating original and complex combos.
11:10am Coco - Handspring Combos (Int-Adv)
Take your handsprings to the next level with creative entries, exits, and transitions. In this dynamic class, you’ll build unique combos and variations that flow in and out of handsprings with style and control. Get ready to challenge your technique and expand your combo game!
12:20pm Bethany Finlay - Power Static (Advanced)
a range of dynamic combinations and tumbles.
1:30pm Juan Francisco Rodriguez - Playing With Spinning (Int-Adv)
This workshop consists of creating fluid combos with creative and artistic transitions giving fluidity to the movement, as well as creating artistic and original figures on the rotating bar. The workshop consists of 2 combos intertwining movements in the manner explained above.
2:30pm Break
3:30pm Juan Francisco Rodriguez (Elite)
This elite workshop challenges athletes to fuse high-level dynamic power moves with refined artistic expression. Participants will master the art of creating intricate, original combinations on spin, emphasizing precision, control, and fluid innovation. Expect complex transitions, unexpected pathways, and performance-level execution.
4:40pm Coco - Competition Tricks (Elite)
Designed for seasoned athletes, this elite workshop focuses on high-impact, competition-ready tricks, explosive combos, and seamless transitions that demand peak strength, precision, and control. Elevate your performance quality, master elite-level execution.
5:50pm Bethany Finlay - Flips (Adv-Elite)
Flips off the pole including base work flips. (Flips are performed as a singular move or from a combo).
7:00pm Juan Francisco Rodriguez - Playing With Spinning (Adv-Elite)
This workshop explores two advanced combos integrating seamless transitions, rotational flow, and innovative shapes. Each sequence emphasizes technical precision, creative pathways, and fluidity on the spinning pole.
8:10pm Templo - Sexy Pole Tricks (Int-Adv)
Learn unique competition grade transitions and splits (heels optional).